by Johnson Fitness | Nov 7, 2023 | Newsroom
The Balanced Approach to Fitness: Cardio vs. Strength Training Welcome to this comprehensive guide on achieving a balanced approach to fitness. This blog post is inspired by the valuable insights shared by Dr. Karlie Intlekefor, Global Research Scientist at...
by Johnson Fitness | Oct 17, 2023 | Newsroom
South African Fitness Facility Trends Driving Customer Loyalty Introduction In today’s highly competitive fitness industry, customer loyalty is not just a buzzword; it’s a business imperative. With a plethora of options available, retaining customers has...
by Johnson Fitness | Oct 17, 2023 | Newsroom
What It Takes To Open a Gym in South Africa Introduction The fitness industry in South Africa is booming, with a growing middle class increasingly focused on health and wellness. This presents a golden opportunity for aspiring entrepreneurs and fitness professionals...
by Johnson Fitness | Aug 31, 2023 | Newsroom
Stay Fit on the Go The Essential Guide to Maintaining Health and Fitness While Travelling Hello, jet-setters and fitness aficionados! If you’re someone who’s constantly on the move but doesn’t want to compromise on health and fitness,...
by Johnson Fitness | Aug 31, 2023 | Newsroom
The Untapped Potential of Hotel Gyms Elevating Guest Experience with Johnson Health Tech Hello, hoteliers and fitness enthusiasts! Today, we’re diving deep into a topic that’s increasingly becoming a focal point in the hospitality industry: the...
by Johnson Fitness | Jul 31, 2023 | Newsroom
In a recent study conducted by travel-loyalty programme Marriott Bonvoy, it was revealed that an overwhelming 54% of South Africans prioritise exercise as a means to improve their mental health. Johnson Health Tech, Globally, are committed to empowering individuals...