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Start December Energised and Refreshed As the year draws to a close, December brings with it a unique opportunity to pause, reflect, and prepare for a fresh start.  Amidst the holiday hustle, more people are embracing a mindset of self-care and prioritising their...

Fitness Trends for the Future   A Hilarious Yet Insightful Guide to the Next 30 Years   Imagine a world where your workout doesn’t start until your fitness pod analyses your stress levels, or where you can instantly access a worldwide gym network from...

Prostate Cancer Awareness, Prevention & Lifestyle   Your Balls Will Thank You Later Prostate health is crucial for every man, and early action can go a long way in preventing one of the most common cancers affecting men worldwide – prostate cancer. While the...

Creating a Seamless Fitness Experience with Multi-Purpose Equipment from Vision Fitness   In today's competitive fitness landscape, gym owners and fitness managers are constantly looking for ways to maximise both floor space and functionality in their facilities....

Johnson Health Tech and Marriott Redefining Fitness and Wellness for the Modern Traveller   “Protea Hotel by Marriott OR Tambo Airport underwent a massive refurbishment earlier in the year, which included a new space for the hotel gym. With natural light, and...

The fitness industry is evolving rapidly, influenced by global trends, emerging technologies, and changing consumer behaviours. The JHTSA 2024 Health & Fitness Trends Report draws on insights from Johnson Health Tech’s Managing Director, Kyle Millroy, and...

Unlocking the Full Potential of Your Home Workout Using Fitness Consoles     In the digital age, the fitness industry has seen a significant transformation, particularly in how technology is integrated into workout routines.    Training consoles, which...

The Mental Health Benefits of a Home Gym   This is your sign to invest in your home gym equipment.  In the hustle and bustle of modern life, finding time for exercise can be challenging, yet the benefits of physical activity extend far beyond physical health. ...

How To Design Your Home GymCreating a custom home gym is an investment in your health and well-being, offering the convenience and flexibility to work out on your own terms. This comprehensive guide will walk you through the essential steps and considerations for...

Vision Fitness, a brand of Johnson Health Tech, stands out as the only direct supplier of fitness equipment in Africa, demonstrating a robust commitment to quality and innovation.  With a history deeply rooted in the pursuit of enhancing user fitness experiences,...

Horizon Fitness, a brand of Johnson Health Tech and the only direct supplier in Africa, has established itself as a stalwart in the home fitness industry, renowned for its commitment to quality, innovation, and user-centric design. As we near the second half of 2024,...

5 Must-Have Best Practices For Every Commercial Gym   As a proprietor of a commercial gym, you bear the critical responsibility of planning and developing an exceptional member experience that not only attracts but retains clients. Achieving this requires more...